1.
Sometimes
the
pain
we
experience
is
too
deep
for
words
to
express.
【痛到深处，语言已不能表达。 】

2.
A
life
of
sadness
can
sometimes
feel
overwhelming,
just
like
the
waves
crashing
on
the
shore.
【悲伤之生活如海浪般汹涌澎湃。 】

3.
Tears
are
just
a
sign
that
your
heart
is
still
trying
to
heal.
【泪水是心灵仍在努力医愈的象征。 】

4.
It's
okay
to
cry
and
to
feel
sad
because
it
means
you're
human.
【哭泣和悲伤没事，这意味着你还是个人。 】

5.
The
most
beautiful
roses
often
bloom
from
the
deepest
and
darkest
soils.
【最美的玫瑰常常开在最深沉最黑暗的泥土里。 】

6.
Don't
be
ashamed
of
your
emotions,
they
are
a
sign
that
you
are
alive.
【不要羞于表现情感，它们是你活着的象征。 】

7.
You
don't
always
have
to
be
strong,
it's
okay
to
let
yourself
feel
weak
sometimes.
【你不必总是坚强，偶尔让自己感到脆弱也没问题。 】

8.
Pain
is
temporary,
but
the
memories
of
it
can
last
a
lifetime.
【痛苦是暂时的，但记忆会永存。 】

9.
There
are
times
when
sadness
feels
like
an
old
friend
that
you
can't
let
go
of.
【有时悲伤就像一个旧朋友，你舍不得放开。 】

10.
Holding
onto
pain
and
sadness
will
only
weigh
you
down,
sometimes
it's
better
to
let
go.
【执念痛苦和悲伤只会让你沉重下沉，有时放手也是一种解脱。 】

11.
Healing
takes
time,
but
it's
worth
the
wait
to
be
able
to
step
into
the
light
again.
【疗愈需要时间，但值得等待，让自己再次走向光明。 】

1
2.
It's
okay
to
feel
lost
sometimes,
just
take
it
one
step
at
a
time.
【偶尔迷失也没事，一步一个脚印走过去。 】

1
3.
The
pain
of
yesterday
can
become
the
strength
of
tomorrow.
【昨日的痛苦可成为明日的力量。 】

1
4.
When
you
feel
like
giving
up,
just
remember
why
you
held
on
for
so
long
in
the
first
place.
【当你想放弃时，记得一开始为何坚持那么久。 】

1
5.
Sadness
can
be
overwhelming,
but
it
doesn't
have
to
consume
you.
【悲伤可压倒你，但不必让它吞噬你。 】

1
6.
Many
people
learn
to
endure
sadness,
but
it's
better
to
learn
how
to
heal
from
it.
【很多人可以忍受悲伤，但学会如何疗愈更好。 】

1
7.
Sadness
can
be
a
teacher,
it
can
teach
us
to
appreciate
the
moments
of
happiness.
【悲伤是老师，它能带我们珍惜幸福的时刻。 】

1
8.
Sometimes
the
things
that
hurt
us
the
most
are
the
things
that
teach
us
the
most
valuable
lessons.
【有时刺痛我们最深的事物是我们学到最珍贵教训的事物。 】

1
9.
There's
always
a
light
at
the
end
of
the
tunnel,
no
matter
how
long
and
dark
the
tunnel
may
seem.
【无论隧道多么长暗，总有一束光在尽头等待。 】

20.
Only
by
acknowledging
our
pain
can
we
start
to
heal
from
it.
【只有承认我们的痛苦，才能开始从中疗愈。 】